Child and Adult Therapy in Eastern Ontario

Helping You Restore Balance and Peace in Your Life

If you or your teen are struggling with any of these issues, therapy could be part of the answer.

  • Depression
  • Anxiety
  • PTSD
  • Grief
  • Burnout
  • Physical pain
  • Chronic illness
  • Suicidal ideation
  • Bullying
  • Questioning their gender identity
  • Have a child who has experienced a trauma / has Autism / ADHD / FASD

Know that I can help!

 

Click the button and schedule a free 30-minute phone assessment with me. No obligation, and no judgement – just a quick chat to see how I can help.

How I Work - Child Therapy

Art, Music, EFT, Mindfulness and Play Therapy

My Philosophy

About Me

How I Work - Adult Therapy

Art, Music, EFT and Mindfulness

Here’s what therapy can do for you or your loved one:

 

  • Welcome you in a safe haven of non-judgment and unconditional acceptance
  • Allow you to feel safe to express your emotions and experiences
  • Help you to feel relaxed and calm and healthily express your needs
  • Find and resolve underlying causes of behavioural issues of children
  • Help to develop tools to cope with stress and difficult emotions
  • Create a relationship dynamic of trust, empathy, forgiveness and love
  • Help your child learn to regulate their emotions and healthily express their needs
  • Support you and / or your family throughout the healing process

Sign up below for my free mini-course on how to connect with your child and overcome the behavioural issues that are keeping them from being the happy, loving, empowered person they truly are.

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