Child and Adult Therapy in Eastern Ontario

Helping You Restore Balance and Peace in Your Life

If you are experiencing depression, anxiety, burnout, bullying, chronic pain, grief, PTSD, questioning your gender identity or you have a child who has experienced a trauma, has Autism, ADHD, or FASD, know that I can help.

Click the button and schedule a free 30-minute phone assessment with me. No obligation, and no judgement – just a quick chat to see how I can help.

How I Work

Art, Music, EFT, Mindfulness and Cognitive Therapy, Play Therapy

My Philosophy

About Me

Here’s what therapy can do:

  • allow your child to open up and express their emotions and experiences.
  • find and resolve underlying causes of behavioural problems.
  • help your child learn to regulate their emotions and healthily express their needs
  • help you and your child develop tools to cope with the stress and difficult emotions caused by behavioural problems
  • create a relationship dynamic of trust, empathy, forgiveness and love
  • support you and your family throughout the healing process

Dealing with your child’s behavioural issues can be scary and frustrating.
But you don’t have to go it alone – I’m here to help.

Sign up below for my free mini-course on how to connect with your child and overcome the behavioural issues that are keeping them from being the happy, loving, empowered person they truly are.

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